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Hip & Groin

Discover effective solutions for hip and groin issues at my practice. Successful hip treatment involves a multifaceted approach that addresses muscle power, hip mobility, lower spine joint mobility, and abdominal control.

I specialise in providing comprehensive care for hip and groin conditions. I understand the intricate interplay between these factors and their impact on your overall hip health.


By targeting muscle strength, enhancing hip and lower spine joint mobility, and improving abdominal control, I aim to optimise your hip function and alleviate discomfort.

Image by Alora Griffiths

I will develop a personalised treatment plan tailored to your specific needs and goals. Through a combination of targeted exercises, manual therapies, and movement techniques, I will work with you to restore muscle balance, increase joint mobility, and enhance core stability.

I prioritise patient education, ensuring you understand the importance of each element in your treatment plan. By equipping you with knowledge and self-care strategies, I will empower you to take an active role in your recovery and long-term hip health.

  • Abductor tendonitis

  • Groin strain

  • Glute strain

  • Posterior hip pain

  • Bursitis

  • Hip instability presentations

  • Clicking hip

  • Impingement syndromes

  • Tight hip flexors

  • Post-surgical rehabilitation (e.g. CAM repairs, total hip replacement)

  • Stress fractures

  • Post-traumatic rehabilitation (e.g. fractures, haematoma)


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