TREATMENTS

These generally occur from trauma, overloading or overuse. These include swimming, cycling, running, golf and skiing.

Knee problems can be very painful and limit your movement extensively. Working together we'll build strength and protect your joint.

Our hands hold and move objects in two different ways, a power grip or precision grip. Power is for heavy objects, precision is for fine movements.

Lower back conditions and pain have multiple causes from injury, repetitive overload and pre/post operative issues or similar.

Resolving many hip and groin problems is threefold, you need good balance of muscle power, hip, lower spine mobility, and abdominal control.

Neck problems have multiple causes from injury and repetitive overload due to bad postural habits and pre/post operative issues or similar.

A painful shoulder or elbow can be complex to manage. However, complex doesn't have to be complicated!

Foot and Ankle pain can be very debilitating and is caused by a number of reasons including soft tissue or bone injuries, biomechanics or arthritis.